Reviewed · TENERIFE WINE TOURS
Tenerife Bodegas Monje Winery Tour with Wine and Cheese Tasting
If you like wine that feels tied to place, this Tenerife stop is interesting because it pairs local wines with local cheeses while you look out over grape fields toward the Atlantic. I especially like the four wine and cheese pairings and the small-group size (max 10), which keeps the tasting from feeling rushed. One possible drawback to plan for, though, is that this is a short visit and it can feel more showroom-style than a long vineyard walk.
The heart of the experience is a family-run bodega visit and tasting, guided in English (and Spanish too). You sample a young white and three different reds, including a carbonic-maceration style and a barrel-aged Listán Negro, each matched with a cheese from another Canary island.
Before you go, know the session times can be slightly quirky on weekends. Saturday and Sunday English tours run at 11am and 5pm, and if you book 4pm on those days, the tasting happens first and the tour follows at 5pm.
Key things to know before you go

- Four Canarian wines, four island cheeses served as an easy, guided progression
- Small group, max 10 people, so you can ask questions and hear answers clearly
- El Sauzal setting with coastal views, often enjoyed from a terrace during the tasting
- English tours available, with weekend sessions at 11am and 5pm
- Vegetarian option available if you request it when booking
- Comfortable clothing helps, because you will likely spend some time standing and walking inside and around the property
Why Bodegas Monje is a great wine-and-cheese stop in Tenerife

Tenerife is full of wine labels, but not all experiences help you understand what you are tasting. At Bodegas Monje, you get a guided, structured tasting that explains what makes each wine different, then shows how that flavor works with a specific cheese from a different island.
I like that the wine lineup is practical, not just fancy-on-paper. You are not asked to be a sommelier to enjoy it, because the guide gives you a reason for each pairing, whether you are trying the young white, the carbonic red, or the barrel-aged Listán Negro.
Also, the location matters. The bodega sits in El Sauzal with views that can include Mount Teide and the Atlantic, so even a 90-minute tour feels like a mini escape instead of a quick stop.
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The 90-minute flow, from first pour to final cheese bite
The experience runs about 1 hour 30 minutes, and you should plan your day as if you will be busy for roughly that amount of time on site. The admission ticket is described as included and the total timing is short, so you get a concentrated experience rather than a long, slow ramble.
Expect two parts in one continuous session:
1) A guided tour of Bodegas Monje (process and production details)
2) A tasting of four home-produced wines with four cheeses, matched in the same order
On most days, the tour and tasting are scheduled as part of the same 90-minute block. On weekends, English tours have set times, and the order can shift: if you book the 4pm slot on Saturday or Sunday, the tasting comes first and the tour happens at 5pm.
The pace can work in your favor. Small-group formats help you stay engaged, and the tasting order makes it easier to notice how styles change from one sip to the next.
Your four-taste menu: Dragoblanco, Hollera, MonjeTradicional, Listán Negro

The tasting is built around four wines, and each one is paired with a cheese that highlights a different texture or flavor style. Here is what you can expect to taste, in the order listed.
1) Dragoblanco with fresh white goat cheese from Tenerife
Dragoblanco is the young white wine in the lineup. It is paired with a fresh white goat cheese from Tenerife, which is a smart match because bright acidity in a young white usually pairs well with dairy that tastes clean and slightly tangy.
If you are the type who likes wines that feel crisp and not overly heavy, this first stop is often where people get their bearings fast. You start light, then the experience builds.
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2) Hollera with smoked goat cheese from La Palma
Hollera is the red produced using carbonic maceration. Carbonic maceration tends to create a more lifted, fruit-forward red style, sometimes with a softer edge than wines made only with long, traditional extraction.
Then you move to smoked goat cheese from La Palma. That smoky note gives the wine something to bounce against, so you are tasting contrast, not just pairing similar flavors.
3) MonjeTradicional with semi-cured peppery goat cheese from Fuerteventura
MonjeTradicional is a young red, and it is matched with a semi-cured peppery goat cheese from Fuerteventura. This pairing is a good example of how the guide is thinking about balance: young red plus peppery cheese often feels lively, with a little spice and bite.
If you like reds but find some red wines too tannic or dry, this mid-course cheese can make the red seem rounder and more fun to drink.
4) Listán Negro (barrel aged) with cured goat and sheep milk cheese from Gran Canaria
Listán Negro is the red that has been aged in barrels, and that change in aging style matters for flavor and texture. Barrel aging can bring more depth, sometimes extra spice notes, and a fuller feel in the glass.
The final pairing is cured cheeses made from both goat and sheep milk from Gran Canaria. Cured sheep-and-goat blends can be more complex, so this last pairing helps the tasting end with a satisfying, lingering finish.
Cheese pairings that actually make sense with Tenerife wine

Wine tastings sometimes treat cheese like an afterthought. Here, the cheeses are part of the program, and the islands they come from are not random.
You are moving across the Canary Islands palette in a single session:
- Fresh goat cheese from Tenerife with a young white
- Smoked goat cheese from La Palma with a carbonic-maceration red
- Semi-cured peppery goat cheese from Fuerteventura with a young red
- Cured goat and sheep cheeses from Gran Canaria with a barrel-aged red
That structure is useful for your brain. It helps you connect a specific cheese trait to what you notice in the wine, like smoke, peppery bite, or a richer aged finish.
There is also an added benefit for picky eaters. You can decide which wine style you like best based on the cheese match. Then, if you buy something afterward, you have a clearer idea what you are reaching for.
The guides, language support, and why the group size matters

Bodegas Monje runs this as a small-group experience, with a maximum of 10 travelers. That number is not just a comfort perk. It means you are more likely to hear explanations and ask questions without feeling squeezed into background noise.
The tour is offered in English, with Spanish and English both being used for the visit. On weekends, English tours have the preset 11am and 5pm times, which you should treat as fixed. If you are trying to match the tasting to the rest of your day, build a buffer, especially if you are coming from further out.
In the real world, the English guide experience seems to vary by day and guide, but the common thread in feedback is clear communication and helpful answers. You should be able to expect an interactive style where the guide talks through what you are tasting and why the pairing works.
Views, terrace time, and dressing for a short winery visit

This tour is short, but it is not only about barrels and bottles. One of the strongest perks is the setting: you can enjoy the tasting with scenic views out over grape fields, and often you get sightlines toward Teide and the Atlantic.
That means clothing matters more than you might think. Dress code calls for comfortable footwear and a comfortable coat, which is smart because Tenerife can feel cool in the shade or in breezy coastal areas, even if the rest of the island is sunny.
If you are sensitive to cold, bring a layer you can add or remove. If you are bringing a phone, this is a great stop for photos that include both the vineyard side and the coastal horizon.
Price and value: is $42.24 worth it?

At $42.24 per person, this is not a budget tasting, but it can be good value because the experience is structured and includes a lot of what you would otherwise pay separately.
What your price includes:
- A professional guide
- Wine tasting (four wines)
- Food tasting and snacks
- Alcoholic beverages as part of the tasting
- A small-group experience
- Mobile ticketing and included tax
Also, you get a pairing format, not just pours. Four wines plus four cheese pairings, all guided, is the main value driver here.
What might feel less like a bargain:
- Hotel pickup is not included, so transport becomes part of your cost.
- The experience is intentionally short, so if you want a long, hands-on vineyard walk, you may wish you had more time.
In plain terms, I think it is a solid deal if you want a well-paced tasting with a view and easy-to-follow explanations. If your main goal is a deep, long production immersion, you may find yourself wishing for more time on vines and outside spaces.
Getting there from Tenerife towns: El Sauzal meeting point

You meet at Bodegas Monje on C. Cruz de Leandro, 36, 38360 El Sauzal, Santa Cruz de Tenerife, Spain. The tour ends back at the same meeting point, so plan to return to the same area for your next stop.
No hotel pickup means you will either drive yourself, take a taxi, or use local transport. From Santa Cruz, people often compare two practical options: a quicker cab ride or a longer bus ride. If you are coming from a cruise port area, taxi travel can be expensive, so it is worth thinking early about how you will get there and back.
My practical advice is to choose transport based on your tolerance for timing. If you hate rushing, build a little extra time to account for traffic and the fact that the tasting start is time sensitive.
Who should book this tour, and who should skip it
This is a good fit if you want:
- A short, guided wine tasting with four local wine styles
- Cheese pairings that help you taste differences clearly
- A small-group format
- A scenic Tenerife stop that feels like more than a standard bar tasting
You might not love it if:
- You expected a long outdoor vineyard tour with plenty of walking
- You want total control and lots of unstructured time at your own pace
- You dislike any content that feels promotional or staged, because a couple of guests found parts of the experience a bit sales-forward or uncomfortable
There is also a practical comfort note: some people mention the tasting room can be loud or busy if other customers are present. If you are easily distracted by noise, go in with the mindset of a lively, social tasting stop, not a silent tasting room.
Quick booking tips so you enjoy the full 90 minutes
1) Pick the right day and time
English tours on weekends are at 11am and 5pm. If you book 4pm on Saturday or Sunday, expect the tasting first, then the tour at 5pm.
2) Request vegetarian when booking
A vegetarian option is available, but you need to advise your preference at booking.
3) Wear layers and comfortable shoes
The dress code is comfortable coat and footwear, and you will likely spend some time standing, walking, and moving between spaces.
4) Check your expectations about order and pace
This is designed to be short and efficient, so you should plan to be present for the whole block. If you treat it like a casual stop where you can wander, you might feel the pace more sharply.
5) Ask about any potentially awkward content
One guest specifically flagged discomfort with a sex-and-wine themed promotional video. If that topic makes you uneasy, message in advance or ask on arrival whether a video will be shown.
Should you book Bodegas Monje wine and cheese in Tenerife?
Book it if you want a focused, small-group tasting with a good view, and you like the idea of comparing multiple wine styles through matched island cheeses. For many people, the highlight is the combination of scenic El Sauzal surroundings and a guide-led progression you can follow without effort.
Skip it if you want a full day of vineyard exploration or a super in-depth, slow, hands-on production tour with lots of time outside. Also skip if you dislike noisy spaces or if you know you will be uncomfortable with suggestive promotional material.
If your ideal Tenerife day includes wine, cheese, and a pretty coastal outlook, this is one of the easier ways to make it happen without overplanning.
FAQ
How long is the Tenerife Bodegas Monje wine and cheese tour?
The estimated duration is about 1 hour 30 minutes.
What is included in the tasting?
You get a guided winery visit plus wine tasting of four home-produced wines, paired with four Canarian cheeses, along with snacks and alcoholic beverages as part of the tasting.
How many wines and cheeses will I taste?
You will taste four wines and four cheeses.
Are there vegetarian options?
Yes. A vegetarian option is available if you request it at the time of booking.
Is the tour offered in English?
Yes. The tour is offered in English, and the winery visits are given in Spanish and English.
What time are English tours on Saturdays and Sundays?
English tours on Saturday and Sunday are at 11am and 5pm. If you book the 4pm slot on those days, the tasting happens first and the tour follows at 5pm.
What is the meeting point?
The meeting point is Bodegas Monje, C. Cruz de Leandro, 36, 38360 El Sauzal, Santa Cruz de Tenerife, Spain.
Is this tour for adults only?
Yes. This activity is for those aged 18 years or over.
Is hotel pickup included?
No. Hotel pickup and drop-off are not included.
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